Be Vegetarian

The benefits of beetroot were known to the Romans and Greeks around 2000 years ago. It was known to cool the blood and revitalize the body. Normally used as salad, betaine in the beetroot is great for cleansing the intestine and stomach.

Constituents
Water                          83.8%
Carbohydrates              13.6%  
Protein                           1.7%
Fat                                0.1%  
Phosphorus                    0.06% 
Calcium                          0.20%          
Vitamin B1                  210.0 micrograms/100gm 
Vitamin B2                    90.0 micrograms/100gm
Nicotinic Acid                   0.4 mg
Vitamin C                        8.8 mg/100 gm

Benefits
· Helpful in constipation and digestion related problems
· Helpful in recovery from malignancies
· Purifies blood and provides reddish hue to body
· Has rejuvenating effect on body

German naturopath Kunstmann has recorded curing many cancer patients with beetroot juice in 1946. Following him in 1950, Hungarian Dr. Firenczi treated a patient of malignant tumor with beetroot juice. France too has reported success in malignancy from drinking high dosage of beetroot juice.